Living with Type 2

Living with Type 2 Diabetes

Life doesn’t end with type 2 diabetes.

Your best days lie ahead—and that’s why we’re here.

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This is Your Type 2 Diabetes Journey

Maybe you’ve just been diagnosed with type 2 diabetes. Or maybe you’ve been living with it for awhile. Here’s the thing: your journey is unique and it starts fresh every day.

No matter where you are with type 2 diabetes, there are some things you should know. It's the most common form of diabetes. Type 2 means that your body doesn't use insulin properly. And while some people can control their blood glucose (blood sugar) levels with healthy eating and exercise, others may need medication or insulin to manage it. 

Treatment and Care for Type 2 Diabetes

There’s no one-size-fits-all treatment for type 2, but we can help you take each step forward. Whatever step you take next, know that you won't take it alone.

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Eating Right with Type 2 Diabetes

A huge part of managing type 2 diabetes is developing a healthy diet. Find helpful tips and diet plans that best suit your lifestyle.

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Get Moving with a Fitness Plan

Fitness is a key part of managing diabetes. And the good news, all you have to do is get moving. You don’t have to become an ultra-marathoner. You can start slowly with a walk around the block or a simple bike ride. The key is to find activities you love and do them as often as you can.

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Medication Management

There are many different types of drugs that can work in different ways to lower your blood glucose (blood sugar). Here's what you need to know.

Read About Medications
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Devices and Technology

Diabetes technology has come a long way. Find the devices that can make your life easier.

Discover Devices and Technology
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Mental Health

Diabetes takes a toll on more than your body. It’s normal to feel emotional strain—and it’s important to ask for help.

Learn About Mental Health
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Ask the Experts

Our virtual events help people living with diabetes tackle commonly faced issues by providing a community where you can put your questions to our diabetes experts on a variety of topics.

Watch Now
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Project Power

Project Power is here to help the whole family. As a no-cost lifestyle change program, Project Power empowers adults and children to reduce their risk or manage and thrive with type 2 diabetes.

Explore Project Power
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Find a Diabetes Education Program

The American Diabetes Association's recognized diabetes education program will help you gain the knowledge, skills, and confidence to thrive with diabetes. Find one near you!

Find a Program